Mastering the Dreaming Arts

DREAM DOJO

BETTER TOGETHER

DREAM DOJO

We’re excited to announce the launch of "Dream Dojo" - a series of podcasts, classes and products focused on the dreaming arts, including lucid dreaming and Tibetan dream yoga. We will be delving into the art of dreaming, developing awareness and awakening within dreams, and making this knowledge more accessible in our everyday lives. 

BACKGROUND

DREAM RESEARCH & CULTURES

The aim of Dream Dojo is to bring the art of dreaming more into the mainstream. While Western scientific studies on dreaming have grown over the past 50 years or so, the history and practice itself has ancient roots, that span across millennia and diverse cultures. From the Aboriginal communities in Australia to mystics such as St. Francis, St. Teresa, Joan of Arc, the Sufis, and to the ancient Greeks and Native Americans. The podcast, classes and products will explore these rich traditions. 

   

MASTER YOUR DREAMS, MASTER YOUR LIFE

Some benefits of mastering the art of dreaming for waking life are:

  • less anxiety

  • improved memory

  • increased creativity

  • psychological self-improvement

  • reduced nightmares

  • may also help with resolving problems and dealing with traumatic experiences

DREAM DOJO CLASSES

Classes will be available on this website in the coming months, and we will be providing an opportunity for you to sign up. We'll guide you through the process of developing your ability to become aware of your dreams and gaining control over them throughout the night. Various learning techniques will be explored to enhance your awareness and control. 

The goal is to become adept at managing and controlling your dreams. Much like in waking life, where developing skills leads to an enjoyable and effective life, the same principles apply in the dream world. Your dreams reflect what your mind is processing, and by bringing conscious awareness to them, you gain another avenue for developing your personal mastery. 

The podcasts and courses will map out these levels of development—initial awareness, consciousness management, and ultimately, mastery. The underlying motivation is to increase happiness and skilfulness in life. It's a fascinating journey that we'll explore in many different forms. 

A LIGHT FOUNDATION PODCAST

Dream Dojo Podcast

Learn more about how lucid dreaming can bring greater clarity and inspiration to your waking life!

Discussions on dreaming techniques based on Tibetan dream yoga, western dream science, Native American traditions, and other world lineages. These talks support classes and courses offered at the Light Foundation throughout the year.

BETTER TOGETHER

COMMUNITY

Beyond the courses, we're excited about building an online community, and that's why we've named it Dream Dojo. Drawing inspiration from the concept of a dojo in martial arts, our vision is to create a space for people to come together, learn from and with each other, and grow collectively. It's not about competing, but about training and supporting one another as we learn. 

The Dream Dojo fosters supportive communities where individuals can learn, practice, and grow together. We're looking forward to sharing more details about the upcoming podcasts, websites, apps, and classes. Please stay tuned for additional updates. We’re looking forward to seeing you soon!